Dribbling

How to do it

1. 1Stay on the balls of your feet with your knees slightly bent.
2. 2Use small, gentle touches so the ball stays close.
3. 3Use both the inside and outside of your feet.
4. 4Glance up between touches to see space and players around you.

Practice checklist

Tick off each drill when you finish it. 0/3 done

• Dribble in and out of 6 cones placed in a line.
• Dribble inside a small square without letting the ball leave it.
• Try the drill with your weaker foot only.

Common mistakes

• Kicking the ball too far ahead.
• Only using your stronger foot.
• Running too fast before you have control.